Performance Training

Perform at your best

Upgrade, enhance & refine your sports performance to reach your personal best.

Golf Performance

Golf Performance is our comprehensive conditioning program for those looking to enhance their golf game & lower their scores!

We combine High Performance Exercise Training with Holistic Lifestyle Coaching principles in order to optimise your health so that you can maximise your results.

Using our formula of Flexibility – Stability – Strength – Power we condition our clients & to peak condition.

Whole in one!

Perform at your best

Upgrade, enhance & refine your sports performance to reach your personal best.

Golf Performance

Body Alchemy is a process which involves working on your ideal body through turning motivation into inspiration, cultivating an exciting vision for the future. 

We combine High Performance Exercise Training with Holistic Lifestyle Coaching principles in order to optimise your health so that you can maximise your results.

Using our formula of Flexibility – Stability – Strength – Power we condition our clients & to peak condition.

Whole in one!

Running & Triathlon

Whether you are looking to run your first 10k pain free, or you’re an Ultramarathon or Ironman athlete looking to cross the finish line strong, we can help you.

We specialise in biomechanical assessment, gait analysis & bespoke program design to create focused & efficient results in short spaces of time.

Running & Triathlon

Whether you are looking to run your first 10k pain free, or you’re an Ultramarathon or Ironman athlete looking to cross the finish line strong, we can help you.

We specialise in biomechanical assessment, gait analysis & bespoke program design to create focused & efficient results in short spaces of time.

Faenix Coaching - a kaleidoscope of vitalisation rising.

Start your journey today

Faenix Coaching - a kaleidoscope of
vitalisation rising.

Start your journey today