Running & Triathlon

Swim, Bike & Run

Everything you need for your personal best in your endurance career.

Race Ready

Whether you are looking to run your first 10k pain free, or you’re an Ultramarathon or Ironman athlete looking to cross the finish line strong, we can help you.

We specialise in biomechanical assessment, gait analysis & bespoke program design to create focused & efficient results in short spaces of time.

The human body is perfectly evolved to run for long distances – we often find that sitting at desktops creates postural issues that, combined with a faulty gait technique, can lead to pain & quick tiring while running.

With the right coaching & instruction, pain, slow race times & sluggish cardio can be a thing of the past.

We will help you reach your objectives through scientific strategies that program the body in order to push performance to the highest level. 

Our programmes ensure your safety, reduce injury and allow you to excel in your chosen endurance sport in order to have a long and happy swim, bike & run career.

Swim, Bike & Run

Everything you need for your personal best in your endurance career.

Race Ready

Whether you are looking to run your first 10k pain free, or you’re an Ultramarathon or Ironman athlete looking to cross the finish line strong, we can help you.

We specialise in biomechanical assessment, gait analysis & bespoke program design to create focused & efficient results in short spaces of time.

The human body is perfectly evolved to run for long distances – we often find that sitting at desktops creates postural issues that, combined with a faulty gait technique, can lead to pain & quick tiring while running.

With the right coaching & instruction, pain, slow race times & sluggish cardio can be a thing of the past.

We will help you reach your objectives through scientific strategies that program the body in order to push performance to the highest level. 

Our programmes ensure your safety, reduce injury and allow you to excel in your chosen endurance sport in order to have a long and happy swim, bike & run career.

What i can help with

Ironman Training

Ultra Marathon

Half Marathon

Olympic Triathlon

Pain & Niggles

Gait Analysis

Running Form

Race Mindset Strategy

What i can help with

Ironman
Training

Ultra
Marathon

Half
Marathon

Olympic
Triathlon

Pain &
Niggles

Gait
Analysis

Running
Form

Race Mindset
Strategy

What i can help with

Ironman
Training

Ultra
Marathon

Half
Marathon

Olympic
Triathlon

Pain &
Niggles

Gait
Analysis

Running
Form

Race Mindset
Strategy

Performance training blog

View our performance training blog page for running & triathlon tips, tricks & advice.

Dr movement

Performance Training

Dr movement

FIND OUT MORE

Dr movement

Performance Training

Dr movement

FIND OUT MORE
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Forces
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Choices
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Doctors​
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Faenix Coaching - a kaleidoscope of vitalisation rising.

Start your journey today

Faenix Coaching - a kaleidoscope of
vitalisation rising.

Start your journey today