Dr Happy Blog

Dr Happy is the chief doctor for our psychology & is responisible for our mental, emotional & spiritual wellbeing as well as our sense for moving towards our life purpose.

Our happiness & emotional state is key to our overall health - Developing the awareness to look after our thoughts & feelings are crucial to creating & maintaining great health.

Did you know that negative emotional states weaken organ function & depress the immune system?

The things that make us happy tend to be linked to what gives us a sense of purpose in life as well as being very important when it comes to relaxing, unwinding & feeling the joy that life has to offer.

Dr Happy looks at your development as a person & helps you get closer to knowing yourself & what you want to get out of life.

When we follow the path of what we love life can become animated & fulfilling - a labour of love is a lot easier than a labour without!

"When you have a big enough dream, you don't need a crisis!" - Jerry Wesch

"All our dreams can come true if we have but the courage to pursue them" - Walt Disney